Superbly Seeded Crackers

Looking for the perfect nibbles for game day, or a quick and healthy snack? These are packed with nutrients and last up to 1 week in an airtight container. They're gluten free, grain free, oil free, vegan and delicious!
I find it cheapest to bulk buy the seeds to make these over and over- they end up being FAR cheaper than store bought alternatives (with the added benefit you know exactly what's in them!)
Enjoy with dips, soup, spreads, salad, or crudités!

Ingredients
1/2 cup black seame seeds
1/2 cup white sesame seeds
1 cup pumpkin seeds
1 cup hulled sunflower seeds
2/3cup ground golden flax
2 tbsp hemp seeds
1/4 cup nigella seeds (optional)
Pinch of smoked sea salt or garlic salt and freshly ground pepper  to taste
3 tbsp nutritional yeast (optional- adds vitamin B and extra protein as well as a slightly cheesy flavour)
1 1/4- 1 1/2 cups water

Method
Preaheat the oven to 350F/ 180C
Mix all the dry ingredients in a bowl
Add 1 cup of water and mix thoroughly with a spoon or large fork. Add the remaining 1/2 cup water little by little, the mixture should feel sandy.
Note- you may not need all the water if you have not included all the optional dry ingredients.
Leave to one side for round 5-7 minutes while you prep your baking trays.

To make square shape (easier and quicker!)
Cut a piece of parchment/ baking paper the size of your baking tray and lay it on a flat surface such as the counter, or chopping board
Scoop half the mixture onto the paper
Cut a second piece of parchment/ baking paper to lay on top
Use a rolling pin to spread the mixture evenly, it should be around 2-3mm thick
Remove the top piece of parchment/ baking paper and use a large knife to cut the seed mixture into squares
Repeat with the seconf half of the mixture

To make round shape
Use a teaspoon to scoop the mixture into small mounds on a baking tray lined with parchment/ baking paper
Run the back of the spoon under a tap to wet it before using it to spread out the mixture into even circles
This volume of mixture will likely require 2-3 baking trays

Bake at 350F/ 180C for 20-25 minutes, leave to cool before removing from the parchment/ baking  paper.

Serve with dips and spreads, or by themselves! I love to pair mine with some fresh fruit and veggies- apple, radish, and some micro greens, and a little hummus or guac.
These also go really well with creamy dips such as whipped tofu and vegan cream cheese.